The YouTube channel author for LearnToStargaze has neatly put together this quick description of the methods he has tried over the years to hold or mount his binoculars. He reviews the limitations and tradeoffs of using these methods: handheld seated or standing, monopod, image stabilization binoculars, and tripod with a parallelogram, in this 1 minute clip:
www.youtube.com/clip/Ugkx3kixwBGS1zBnqQvikc4ZldChPhuiFLnJ
Open the link above to see the clip.
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